BAGH: AVOIDING EMOTIONAL DECISIONS IN PLAY

BAGH: Avoiding Emotional Decisions in Play

BAGH: Avoiding Emotional Decisions in Play

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When you are too thrilled or furious, playing can cause errors. Simple instruments and processes provided by BAGH will assist you in keeping cool and sticking to your schedule.

Why Emotions Matter When You Play


Playing agitated, stressed, or too excited will raise your propensity to make impulsive decisions. Watch your attitude. Only play when you have clear and composed thoughts.

Locate Your Triggers


Observe what makes you anxious or overexcited. It might be a major victory, a run of defeats, or external concerns. Should you experience these feelings, stop before proceeding.

Stop and Start Over


Leave for a short while. Stretch your legs, get water, or glance outside the window. A brief vacation lets you think straight and clears your head.

Organize basic guidelines


Decide before you start how much you will use and how long you will play. Write it down or use BAGH's reminding aids. Once you reach your limit, call it for the day.

Activate Alerts


Set time and deposit reminders in your account settings. When you achieve your set point, these appear on your screen. Let them bring you back to quiet play.

Speak With Somebody


Send a quick note to a friend or relative if you feel carried away by anxiety or feelings. A quick conversation will enable you to regain your plan and concentrate.

Visit the BAGH site to try these tools and keep your sessions steady and clear-headed.

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